It’s not just about the tasty produce.

This summer, I’ve gotten back into the habit of going to the local farmers market almost every week. As I’ve been travelling less with no more long-distance boyfriend in the mix, I’ve had a bit more time on my hands. I’ve had a harder time being alone at home for long periods of time as I go through this transition from lonely to simply alone.
One of the ways I’ve decided to spend my time is to search out my core values and get back to things I believe in, like supporting my local food sources and going to the endless fruit stands around my city and supporting my community farmers market every week. And every time I make the trek, I leave feeling good about my choice.
There are a few reasons why this is the case.
I love supporting local businesses.
As a small business owner myself, I understand what it means to have the support of your community. My husband and I have had several small businesses over the years, and one of the ones we most recently ran for a few years and then lost due to the pandemic was a produce delivery company. When this business was working, it was very rewarding. We loved getting to know local farmers and being the liaison between them and some of our local restaurants. Those kinds of connections make the world feel much smaller and more connected in a really lovely way. Everyone cares about what is going on along the way. When drought hits or there is a hail storm, everyone in that circle understands the long-term ramifications, and they rally to take care of each other. Every action has a reaction down the line, and I think it is valuable to understand that. It makes people care about everyone involved.
There is a connection to our food.
Most people in this day and age have little understanding of what it takes to grow and produce your own food. There is no connection between what is on your plate and how it got there. This is something I have always valued and tried to teach my kids along the way by raising chickens for meat and eggs, growing a garden, or foraging and picking wild things and making preserves or beverages out of them. My kids understood, from the time that they could walk, that the chickens needed daily food and water if they were to have the privilege of eating eggs.
The farmers market is not quite as personally connected, but it is a much closer step to that connection as opposed to big box stores. You see the farmers every week. You hear their stories. They share the local news and what bugs and pests are doing to the crops and how the weather changes everything. We had no peaches in our valley this year because the weather did not support them. I likely would not have known that if I had not been part of that market environment.
I appreciate the lower environmental impact of staying local.
In most of the world, and certainly in my part, climate change has been rearing its head and there has been a direct impact on the food supply chain. I’ve always appreciated that food should take a shorter trip between the harvesting and your kitchen because it tastes better and is better for you. But in light of what has been happening around the world with pandemics and catastrophic weather, there is no question we need to do better. We need to support local farmers so that the people who love what they do and are good at doing it will keep growing food for us. If they can do so in a way that makes economic sense for them, we will not starve even if the highways are shut for 2 weeks.
I love the community atmosphere.
Getting to know vendors over time is priceless. There are a lot of lovely people in this world we never have a venue to meet. This is one way. Just this week, as my friend and I, were purchasing some gorgeous beefsteak tomatoes, she commented about the t-shirt one of the vendors was wearing, and we soon got into a discussion with said t-shirt wearer about raising chickens and how we’ve all had issues with raccoons in the last couple of years. It was interesting. We felt comradery. We encouraged each other to keep doing what we are doing despite the challenges. And now I have one more personal connection to my food, how it is grown and who is growing it.
It’s a great place to meet up with friends.
I rarely meet up with people to hang out at the grocery store. But somehow meeting at the farmer’s market is totally different. We shop together. We get coffee and find a shady tree to sit under, and suddenly you are not just getting your lists checked off, but you are spending time feeding your soul. We chat, we support our local economy, and we laugh as we navigate carrying too many things at once without spilling our coffee. Today my friend spilled her coffee and I walked around complaining about onions in my armpits because the tops were so long and my very full bags were awkward to carry, and the onions kept finding their way to my armpit! It was hilarious, but you probably had to be there 🙂 The point is, that those silly moments build memories, feed relationships, and make life so much more enjoyable than pushing a cart around a huge store and not saying a word to anyone.
Last but not least, I love the fresh and tasty produce.
Sun-kissed tomatoes and strawberries make you want to run from big box stores and never return. The carrots I eat this time of year don’t even resemble what I eat in the winter. Fresh, local produce is the way food was meant to taste, and it is sad that for most of us, for most of the year, those flavours are more like a treat than the norm. So while I can, I’m taking it all in!
As life has gone in some different and difficult directions for me as of late, I am trying to get to the heart of who I am again. It’s too soon to think about things like relationships and big future goals, but I do need to feed my family every day. So I’m fuelling my soul and my body with small decisions right now, like shopping at the farmers market, and hoping these baby steps lead to a healthier me all around.








